Rewire 4 Life

Your soulful & scientific ECO-system for healing complex and relational trauma.

5 zones of learning

The Rewire 4 Life eco-system is built around 5 zones that work together to create the environmental conditions and internal safety needed to evolve implicit trauma memory.

Creating capacity and safety for your true self to experience, connect and create in the world.

And to feel nourished and rewarded by that.
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The modules in each zone are carefully paced and designed to help you build neural capacity for processing and evolving stored body based trauma memory and physiology. Each strengthens and enhances the other as you move through the 5 zones.

Zone 1 Building your healing container

Here you create in your life now, more of the conditions that were needed to support healthy neural development and sense of self and safety to be you in the world, during your early years.

To guide you and provide structure, you will work through the 10 principles for building a healing container.

In many ways, the container is the medicine. The stronger the container, the more bandwidth for processing, evolving and healing.

Zone 2 Safely into your body

Here you get to know your nervous system intimately - what triggers it, what calms it, how your threat defences operate, what feeling steeped in your authentic, moment to moment flow feels like.

You are creating the capacity, subtle awareness, flexibility of attention and bandwidth for evolving your implicit (body based) trauma memories.

You will practice using the Circle of Your Connected Now to access and evolve your inner experiences, in a whole brain and body connected way - Connected Experiencing.

Zone 3 Learning hub

Understand the pathway and conditions for healthy neural development during childhood and the kinds of environmental conditions that can disrupt and disturb that.

This is where you understand the connections between the quality of your attachment relationships with caregivers and what actually happened in your growing brain. Also some of they ways your brain and nervous system may have adapted over the course of your adult life.

Zone 4 Processing zone

Here is where the powerful work of rewiring is undertaken with care, precision and repetition. Macro and micro.

You will work around the 6 dimensions of trauma impact to uncover your coherent (whole brain connected and flowing) narrative for the way your life has been impacted by trauma, how you have adapted and how you are working to free and support your authentic self to be, express, connect and create.

You will use the 4 step EVOLVE process for whole brain engagement as you meet a little piece of felt and connected trauma memory with something now that was needed back then.

You will access the 'YOU, MET' menu for exploring helpful, whole brain interventions you can make, to feel met within yourself or by another.

Zone 5 Integrated You in the World

Here you explore the 8 pointed diamond of the Integrated You as you move through the world, connected with your inner life and expressing your talents, making your creative contributions and connected with others with less attachment fear driven adaptations and more of YOU, unencumbered.

We will look at any life gifts that have shown up through the trauma.

Here is also where you get to have and deepen a sense of delight at being you in the world and having the neural wiring to sustain the full experience and expression of this.
course creator

Deborah Jackson, Psychologist

Integrating a personal journey and a lifetime of learning - academically and clinically - I have a created an eco-system to support your healing from complex and relational trauma impacts.

the 5 zone eco-system
These 5 zones dynamically interact to create the ECO-system for your healing.
the REWIRE 4 LIFE signature processes:
These mirror what happens in the therapy room, to guide and contain your trauma healing foundations.
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Your learning is structured and powered by the 
 REWIRE 4 LIFE signature processes.

 These processes work tougher to help you build neural capacity, access your inner world in a whole brain connected way and bring meeting that will evolve implicit trauma memories in a helpful way, creating more coherence and sense of wholeness and safe flow between your inner life and the world around you.

10 Principles for building your healing container 

Guided processes to build a strong container

In many ways, the container is the medicine. The stronger the container, the more bandwidth for processing, evolving and healing.

Stability | Rhythm & Routine | Freedom to be yourself | Attunement | Belonging | Autonomy | Guidance & insight | rich environments | Calm people & places | Your inner spiritual life

6 dimensions of trauma impact

For making sense of the madness and loss of trauma

Developmental trauma can mess up your whole adult life, despite your best intentions and actions, your wisdom and heart disposition.

It can make you feel powerless, hopeless and not enough.

Understanding how the initial nervous system dysregulation can affect your relationships, health, access to life resources for the hard times, colour your experience of new moments through re-experiencing and living inside a dysregulated nervous system and doing whatever works to cope, even when those things can also have a cost .. understanding all this helps with self acceptance, with developing a coherent narrative for your life and with understanding the systemic nature of healing, so you can better direct your own healing process.

Circle of your Connected Now

For accessing your inner world, joining fragmented pieces and opening up fused responding.

This tool is used in many ways. It helps you enter your present moment experience via a channel you have easiest access to, then expand your awareness through the 7 textures of a connected, present moment experience.

Whole brain harmony - bottom up, top down and left-right.

It is also used to help you explore and open into new richness of experience, vitality, insight and expanded awareness and wellbeing.

Body & energy | Emotion | Thought & meaning | Image & metaphor | Memory | Flow | Behaviour

4 step EVOLVE process

Body alchemy for evolving implicit trauma memories

Starting from a base of relative neural coherence,  and keeping your pre-frontal cortex Observer Self online, you will practice introducing a small amount of experiencing of the somatic and sensory life of a fragment of trauma material and a whole load of meeting and resource.

You will explore and find your best ways to regulate the physiology and integrate the experience and new wholeness or spaciousness into your felt sense, your conscious awareness and your life.


8 pointed diamond of the Integrated You

For shining your brilliance.

You will explore and embed your growing Present moment availability | Full ECO-connection | Your body as alchemy | Enhanced sense of beauty & pleasure | Purpose, values & inspired living | Your wisdom | Your creative nature | Your authentic self

YOU, MET

Menu of interventions for meeting yourself - truth, beauty and trauma in ways that EVOLVE

Designed to work in tandem with the 4 step EVOLVE process so you have a rich repertoire of practices, across the Circle of your Connected Now, for meeting and evolving implicit trauma memories.

This will assist you to bring something now that was needed then.

From Trauma Impacted Self Re-inforcing System (TI-SRS)                  to Open Generative System

Moving from closed loops to open and discerning engagement

Understanding how the 6 Dimensions of Trauma Impact influence each other to end up making your world small, detached or chaotic.

Working with emerging safety and small openings to be more available for experiencing fresh and rich textures of life. 

Community space for sharing learning

Share what you are doing with each module, how you're tracking, listen out for the stories of others, encourage each other.
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social learning

Healing happens in safe connection.

Ruptures in secure attachment created the complex trauma adaptations in the first place.

Connecting with others when you're living with Complex Trauma can sometimes be tricky - let's face it, that's the core of it.

It can also be your best medicine.

With each module you will be guided on specific aspects of the practice you are learning that you might like to share.

The idea is to support each other in learning and applying the trauma informed practices, to encourage each other and to feel part of a community of people who may also be struggling with similar concerns to you.

Your fellow students & trauma healers

Community is also where we refine what works and keep the process evolving.

Know that everyone here is working and exploring to find how they can best be themselves in the world, given the way relational traumas have impacted their nervous systems, their relationships, their health, work and life.

You may feel more affinity with some people than others. That's natural.

Take in the sense of being part of a collective that is learning, getting it and rewiring for a better life.
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  • Deborah Jackson, Psychologist & trauma therapist

What's included in the program?

The Rewire for Life foundation program includes:

  • 18 course modules


  • 45 lovingly created and clinically informed videos


  • 12 guided audio tracks


  • 40 PDF workbooks


  • Access to community space during program


  • 12 weekly live webinars (for premium bundle only)

Beautiful full colour workbooks, for guidance, activities and reflection

Full colour, lots of information, activities to try and places for personal reflection

36 full colour workbooks

To help you feel soothed, inspired, informed and guided as you progress through your healing journey.
Also to ground and record your insights, reflections and experiences along the way.

Infographics

Sometimes a picture tells a 1000 words. Infographics are a great way to share information and even your personal experiences with others, in a way that makes it clearer and easier for them to understand.

New approaches to try

Sometimes a picture tells a 1000 words. Infographics are a great way to share information and even your personal experiences with others, in a way that makes it clearer and easier for them to understand.

Guidance on what and how to share for each model

What am I supposed to say in this community space? Plus I don't really want to hear other people's trauma stories ..
You will be guided on how to share for each module to keep it real time and relevant to the learning experience.

Information

Context is everything. Context is power. I have distilled core concepts that took me a lifetime of personal and academic learning into easy modules, so you can now understand yourself and share your experiences from a trauma informed context.

Checksheets

To keep the large body of information manageable I have created tools for working through and recording your experiences with the various learning activities.

Each module engages 4 channels for learning

The Rewire 4 Life ECO-system has been designed with multi-modal learning and experiencing throughout - it's intrinsic for accessing whole brain, whole person awareness and engagement and creating maximum exposure for generating and strengthening new and more flexible neural pathways.

I. Information

Feed your pre-frontal cortex with the data needed for power and clarity.Feed your pre-frontal cortex with the data needed for power and clarity.Feed your pre-frontal cortex with the data needed for power and clarity.

2. Guided
practices

Clear structures to guide your experiences so they are carefully paced and allow for new 'in the moment' experiences that evolve the trauma physiology, as well as aid your self discovery. Somatic, sensory, whole brain processes.
Skill building.Clear structures to guide your experiences so they are carefully paced and allow for new 'in the moment' experiences that evolve the trauma physiology, as well as aid your self discovery. Somatic, sensory, whole brain processes.
Skill building.

3. Personal reflection 

Journal type exercises to explore your trauma story and make new meaning from new experiences through the course. Design ways to deepen and embed the learning in your every day life.Journal type exercises to explore your trauma story and make new meaning from new experiences through the course. Design ways to deepen and embed the learning in your every day life.

4. Group sharing and listening

Sharing what we learn with others strengthens the learning - using the storytelling parts of your brain to describe inner felt experiences helps strengthen internal awareness of and access to them.

Who is Rewire 4 Life for?

Those trauma impacted or organisations supporting their healing.
Get in touch to discuss how we can work together for better outcomes.
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Trauma impacted people wanting support to heal

Details on upcoming groups to be posted soon.
Contact me to go on waiting list.

Health professionals & therapists

You may be new to trauma informed work, or shifting from more cognitive based approaches or wanting to apply mindfulness based approaches in a more trauma informed way.

You may want to provide your clients with structured support to achieve and sustain better outcomes.

Complete therapist training utilising course resources and purchase a licence to use the materials with your clients.

Organisations wanting to bring trauma informed support to staff or clients

Emergency services
Corporates and SME
Government departments
Disability services / NDIS
Vocational placement organisations

Educational organisations

Organisations training psychologists, counsellors, therapists, social workers, medical and allied health practitioners, natural or complementary health practitioners or teachers who may work in a trauma impacted context.

Amp up your curriculum and graduate capacity with an online, trauma informed educational experience including community learning tools.
Now, more than ever, we need to be operating individually and collectively, unimpeded by trauma impacts and free to offer forward our true gifts.
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