Rewire 4 Life
Your soulful & scientific ECO-system for healing complex and relational trauma.
5 zones of learning
The Rewire 4 Life eco-system is built around 5 zones that work together to create the environmental conditions and internal safety needed to evolve implicit trauma memory.
Creating capacity and safety for your true self to experience, connect and create in the world.
And to feel nourished and rewarded by that.
Write your awesome label here.
The modules in each zone are carefully paced and designed to help you build neural capacity for processing and evolving stored body based trauma memory and physiology. Each strengthens and enhances the other as your clients move through the 5 zones.
Zone 1 Building your healing container
Here you create in your life now, more of the conditions that were needed to support healthy neural development and sense of self and safety to be you in the world, during your early years.
To guide you and provide structure, you will work through the 10 principles for building a healing container.
In many ways, the container is the medicine. The stronger the container, the more bandwidth for processing, evolving and healing.
To guide you and provide structure, you will work through the 10 principles for building a healing container.
In many ways, the container is the medicine. The stronger the container, the more bandwidth for processing, evolving and healing.
Zone 2 Safely into your body
Here you get to know your nervous system intimately - what triggers it, what calms it, how your threat defences operate, what feeling steeped in your authentic, moment to moment flow feels like.
You are creating the capacity, subtle awareness, flexibility of attention and bandwidth for evolving your implicit (body based) trauma memories.
You will practice using the Circle of Your Connected Now to access and evolve your inner experiences, in a whole brain and body connected way - Connected Experiencing.
You are creating the capacity, subtle awareness, flexibility of attention and bandwidth for evolving your implicit (body based) trauma memories.
You will practice using the Circle of Your Connected Now to access and evolve your inner experiences, in a whole brain and body connected way - Connected Experiencing.
Zone 3 Learning hub
Understand the pathway and conditions for healthy neural development during childhood and the kinds of environmental conditions that can disrupt and disturb that.
This is where you understand the connections between the quality of your attachment relationships with caregivers and what actually happened in your growing brain. Also some of they ways your brain and nervous system may have adapted over the course of your adult life.
This is where you understand the connections between the quality of your attachment relationships with caregivers and what actually happened in your growing brain. Also some of they ways your brain and nervous system may have adapted over the course of your adult life.
Zone 4 Processing zone
Here is where the powerful work of rewiring is undertaken with care, precision and repetition. Macro and micro.
You will work around the 6 dimensions of trauma impact to uncover your coherent (whole brain connected and flowing) narrative for the way your life has been impacted by trauma, how you have adapted and how you are working to free and support your authentic self to be, express, connect and create.
You will use the 4 step EVOLVE process for whole brain engagement as you meet a little piece of felt and connected trauma memory with something now that was needed back then.
You will access the 'YOU, MET' menu for exploring helpful, whole brain interventions you can make, to feel met within yourself or by another.
You will work around the 6 dimensions of trauma impact to uncover your coherent (whole brain connected and flowing) narrative for the way your life has been impacted by trauma, how you have adapted and how you are working to free and support your authentic self to be, express, connect and create.
You will use the 4 step EVOLVE process for whole brain engagement as you meet a little piece of felt and connected trauma memory with something now that was needed back then.
You will access the 'YOU, MET' menu for exploring helpful, whole brain interventions you can make, to feel met within yourself or by another.
Zone 5 Integrated You in the World
Here you explore the 8 pointed diamond of the Integrated You as you move through the world, connected with your inner life and expressing your talents, making your creative contributions and connected with others with less attachment fear driven adaptations and more of YOU, unencumbered.
We will look at any life gifts that have shown up through the trauma.
Here is also where you get to have and deepen a sense of delight at being you in the world and having the neural wiring to sustain the full experience and expression of this.
We will look at any life gifts that have shown up through the trauma.
Here is also where you get to have and deepen a sense of delight at being you in the world and having the neural wiring to sustain the full experience and expression of this.
course creator
Deborah Jackson, Psychologist
Integrating a personal journey and a lifetime of learning - academically and clinically - I have a created an eco-system to support your healing from complex and relational trauma impacts.
the 5 zone eco-system
These 5 zones dynamically interact to create the ECO-system for your healing.
the REWIRE 4 LIFE signature processes:
These mirror what happens in the therapy room, to guide and contain your trauma healing foundations.
Write your awesome label here.
36 full colour workbooks
To help you feel soothed, inspired, informed and guided as you progress through your healing journey.
Also to ground and record your insights, reflections and experiences along the way.
Infographics
Sometimes a picture tells a 1000 words. Infographics are a great way to share information and even your personal experiences with others, in a way that makes it clearer and easier for them to understand.
New approaches to try
Sometimes a picture tells a 1000 words. Infographics are a great way to share information and even your personal experiences with others, in a way that makes it clearer and easier for them to understand.
Guidance on what and how to share for each model
Guidance on how to share for each module to keep it real time and relevant to the learning experience.
Information
Context is everything. Context is power. I have distilled core concepts that took me a lifetime of personal and academic learning into easy modules, so you can now understand yourself and share your experiences from a trauma informed context.
Checksheets
To keep the large body of information manageable I have created tools for working through and recording your experiences with the various learning activities.
Each module engages 4 channels for learning
The Rewire 4 Life ECO-system has been designed with multi-modal learning and experiencing throughout - it's intrinsic for accessing whole brain, whole person awareness and engagement and creating maximum exposure for generating and strengthening new and more flexible neural pathways.
A combination of video, audio and written workbooks.
A combination of video, audio and written workbooks.
I. Information
Feed your pre-frontal cortex with the data needed for power and clarity.Feed your pre-frontal cortex with the data needed for power and clarity.Feed your pre-frontal cortex with the data needed for power and clarity.
2. Guided
practices
3. Personal reflection
4. Sharing and listening
Now, more than ever, we need to be operating individually and collectively, unimpeded by trauma impacts and free to offer forward our true gifts.
Return to 'Heal Trauma's Imprint & Nurture Lab 6 month coaching program.
I hope this gives you a sense of the added resources for healing to strengthen, deepen and sustain the work you are able to do with your trauma impacted clients in session time.
Created with
